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milanaise
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$ 6.75
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- Excellent source of omega-3 , which helps promote cardiovascular health.
- Rich in phytoestrogens
- Concentrated source of dietary fiber, particularly soluble fiber. Soluble fiber helps control blood sugar and blood cholesterol.
- It is best to grind flax seed to enjoy all the benefits of flaxseed. A coffee grinder is working very well.
- Keep flaxseed up to 1 week refrigerated and freezer up to 1 month
- From a nutritional standpoint, flax and flax golden brown are substantially equivalent.
- Size 1 Kg - 2.2 lb
PRODUCT ORIGIN
Flax seeds are cultivated since more than 5000 years. In 650 BC, Hippocrates claimed that flaxseeds could be beneficial to treat stomach ache. Today, many other benefits have been discovered and added to the list of good reasons to incorporate flaxseeds in our menu. Canada is now the world leader in brown flaxseeds cultivation.WHAT TO DO
• Flax seeds can be added almost everywhere! Try them in your breads, muffins, cookies, mueslis, and bars recipes! It can even be used in soups! Remember however that flaxseed should not be baked over 400°F to preserve all its nutritional benefits.
• Sprinkle flax seeds on your breakfast cereals, oatmeal, and yogurt!
• Use 3 tablespoons (45 ml) water and 1 tablespoon (15 ml) ground flax seeds to replace 1 egg in your recipes.
